Author: The Hernia Coach

Traditional Chinese Medicine & Inguinal Hernias

Google Gemini AI response to how to heal inguinal hernias using TCM Prompt: You are an expert level doctor of Traditional Chinese Medicine and other natural healing modalities. How do you treat an inguinal hernia? Reply: As an expert in Traditional Chinese Medicine (TCM) and natural healing modalities, treating an inguinal hernia involves a holistic approach aimed at strengthening the… Read more →

KEGEL EXERCISES FOR MEN

Posted by NAFC KEGEL EXERCISES FOR MEN Pelvic Muscle Exercises, also known as Kegels or Kegel Exercises, are one of the best ways for men to improve and maintain bowel and bladder functions. And they aren’t just for women! Kegels can have a tremendous impact on incontinence – especially after prostate surgery – as well as the potential to enhance… Read more →