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Author: The Hernia Coach
Anatomy of an Inguinal Hernia (Diagrams)
CORE MEDICINE & SPORTS HERNIAS: Meet hernia surgeon Dr. Alexander E. Poor
Dr. Hobart Harris: Hernia Mesh Removal Specialist
Inguinal Hernia & Your Core Muscles
7 Of The Best Abdominal Oblique Exercises For Inguinal Hernia
Want a tapered waistline? Streamline your sides with our best obliques workout. Read more →
Spinal Column Anatomy
Understanding the Inguinal Hernia from an Integrative Perspective
Comparison of Tissue-Regenerating Therapies
Healthy Recipes Before and After Surgery
Avocado Spinach & Lime Soup A fresh, raw blended soup with a natural zing from the lime and complimentary spices. Adding cashew sour cream and sundried tomatoes to garnish really finishes this off beautifully. Read more →