Author: The Hernia Coach
7 Of The Best Abdominal Oblique Exercises For Inguinal Hernia
Want a tapered waistline? Streamline your sides with our best obliques workout. Read more →
Spinal Column Anatomy
Understanding the Inguinal Hernia from an Integrative Perspective
Comparison of Tissue-Regenerating Therapies
Healthy Recipes Before and After Surgery
Avocado Spinach & Lime Soup A fresh, raw blended soup with a natural zing from the lime and complimentary spices. Adding cashew sour cream and sundried tomatoes to garnish really finishes this off beautifully. Read more →
Skeletal & GI Tract Anatomy
PROLENE™ (polypropylene) suture material used in hernia repair
Top Hernia Surgeon Dr. Jonathan Yunis Discusses Various Surgical Techniques
Meet the top-rated hernia surgery MD expert who speaks in layman’s terms.
Meet The Unusually Versatile Hernia Surgeon Meshach Cober, MD, FACS
Prostate~Bladder~Urethra Anatomy
Special Coaching Session for Coffee Drinkers
Why Coffee Should Be Eliminated During Natural Hernia Healing Read more →
A Report On The Marcy Operation Which May Be Similar To The “Kang” Inguinal Hernia Surgical Repair
Novel modification of Marcy operation for indirect inguinal hernia reconstituting deep inguinal ring shutter action Read more →