Author: The Hernia Coach

Hatha Yoga Therapy In Reversing Inguinal Hernia Without Surgery

Effect of yoga therapy in reversible inguinal hernia: A quasi experimental study   Jagatheesan Alagesan 1,✉, Suthakar Venkatachalam 1, Anandbabu Ramadass 2, Sankar B Mani 1 PMCID: PMC3276927  PMID: 22346061 Abstract Background: Hernia is an abnormal protrusion of an organ or tissue through a defect in its surrounding walls which most commonly involves the abdominal wall, particularly the inguinal region. The treatment options for hernia ranges from simple exercises… Read more →