Month: February 2021


The Hypopressive Exercise: The Hypo What? The Hypopressive exercise, also known as Hypopressive Abdominal Gymnastics, is a relatively recent technique used to help in exercising the pelvic floor and toning the abdomen. The reason Hypopressives are called Abdominal Hypopressive Gymnastics is due to the fact that the workout can be considered a sport in itself. (And it’s quick too! No… Read more →

Ayurvedic Treatment for Spermatocele

Ayurvedic Treatment for Spermatocele – Symptoms, Causes and Diagnosis Dr. Vikram Chauhan OVERVIEW Spermatocele or Spermatic Cyst is a fluid filled sack that grows in the epididymis (along, tightly coiled tube near the upper testicle that collects and transport sperms). It may also be called Epididymal Cyst as the cyst is formed in the Epididymis. Spermatocele is mostly painless but may… Read more →