Author: The Hernia Coach

Top Exercises for Umbilical Hernia

Written by WebMD Editorial Contributors Reviewed by Minesh Khatri, MD An umbilical hernia is a condition where your internal organs bulge through a gap in your abdominal wall near your belly button. This condition can have both aesthetic and health consequences. In many children, umbilical hernias can often be resolved with simple exercises instead of surgery. For adults, however, surgery is often required,… Read more →


Color Therapy: What Is Chromotherapy And How Does It Work Color therapy is an ancient treatment that can help heal a multitude of illnesses, but do you know how it works? In this article, we’ll talk in detail about this color light treatment. Chromotherapy, also known as color therapy and cromatherapy, is an alternative medicine method used by… Read more →

Stateside Source for M-Brace Hernia Brief

M-Brace Hernia Brief #610   Posted by DME-DIRECT   Short Description M-Brace’s Hernia Brief #610 provides support for reducible inguinal hernias and bulges; Lower waistband for superior comfort.   The M-brace Hernia Brief #610 is an inguinal hernia support brief that exerts a compressive support action on the abdomen to contain reducible inguinal hernias.  Instead of pressing against the hernia, these… Read more →