Month: February 2016

Visceral Manipulation: Massage And Osteopathic Technique For Healing An Inguinal Hernia

  Note from the Coach: The Barral Institute has pioneered various types of Visceral Manipulation techniques. This osteopathic approach can be extremely effective for treating an inguinal hernia. Visceral Manipulation is particularly efficacious in breaking down the post-operative adhesions which can form after a surgical repair.  Any scar tissue at the hernia site can also be methodically dispatched with this… Read more →

Dr. George H. Taylor: A physician who used osteopathic treatments to cure hernias …

… without pharmaceuticals or surgical repair Note from the Coach: The following excerpt is taken from an 1892 edition of the Massachusetts Medical Journal. Osteopaths like Dr. George Taylor and his many naturopathic counterparts developed various protocols for effectuating a permanent cure for inguinal hernias. If you are an Osteopath and you are looking to keep your skills and knowledge… Read more →

Excellent Inversion Yoga Posture For Inguinal Hernia

What inversion poses of yoga are needed for? The Wholesome life   The material is intended for acquaintance and is not a practical guidance for mastering of inversion yoga poses. Please pay attention on that asanas should be mastered under the direction of experienced yoga teacher. Importance of inversion yoga poses is pointed by many texts and yoga experts. Viparita… Read more →

Top 20 Foods That Cause Abdominal Gas

Are You Eating These Foods? I’m about to share with you the list of foods that cause gas.  But before I do, I must warn you. Foods that produce gas in one person, might not produce gas in another. Mainly because each person digestive system is unique. I’ll be the first to admit that my stomach is very sensitive to certain… Read more →

Prayer for Healing

[youtube_sc url=]   Prayer for Healing Lord of Heaven, I rest underneath you mighty wings of love. I dwell within your gentle heart. I know there is healing in your touch. Through the sufferings of Christ I can ask for restoration And trust in your goodness. You are my Lord, my Saviour, My healer and my friend. I dwell… Read more →

Flat Pad Support Highly Recommended For Natural Treatment Of Hernia

Note from the Coach: The Hernia Coach highly recommends the usage of a Flat Pad Support, hernia belt, waistband, or some kind of truss whenever the hernia is not fully reduced and protruding from the hernia site. This component of the holistic hernia remediation program is essential for effectuating a permanent cure. Especially when you are standing up or walking… Read more →


TEN COMMANDMENTS OF EATING As for the “Ten Commandments of Eating” for a successful hernia remediation, the following are presented in the order of impact. However, each ought to be obeyed as much as the others, and as practically possible without stressing about them. ∞ Commandment #1 is Thou Shalt Not Overeat Commandment #2 is Thou Shalt Not Eat Gas-Producing Foods.… Read more →

Reference Article On Prolozone Therapy — A Potential Curative Agent For Inguinal Hernia

by Michael Mooney PROLOZONE THERAPY A double inguinal hernia surgery I had in July 2002 required me to lie around for about five weeks with no exercise. I figured I’d do whatever I wanted while I couldn’t work out, so I did some of my favorite things. I made fresh whole-fat mozzarella cheese pizza with organic basil and extra virgin… Read more →

Can Prolozone Therapy Help Heal An Inguinal Hernia?

The following video is excellent for those who need to be moved from an all-American lifestyle and diet to a wholesome and healthy one. Whereas the YouTuber who tells his story below used Prolozone Therapy for a herniated disc (L5-S1), there’s no question the same therapy can be used successfully for inguinal hernias.  The Hernia Coach also suffered from the… Read more →

MARMA POINTS: “… continuous pressure over vitapa marma is helpful in inguinal hernia”

Hernia Coach Note: Marma point massage as prescribed by Ayurveda is a very powerful therapy for holistic hernia remediation. The primary marma point for inguinal hernias is the Vitapa marma. 9. The root of the urethra: From the middle of the hip to the root of the urethra is two and a half finger units. Vitapa marma. (Source: Eighteen Yogic Marma… Read more →