Category: Reflexology / Marma

MARMA POINTS: “… continuous pressure over vitapa marma is helpful in inguinal hernia”

Hernia Coach Note: Marma point massage as prescribed by Ayurveda is a very powerful therapy for holistic hernia remediation. The primary marma point for inguinal hernias is the Vitapa marma. 9. The root of the urethra: From the middle of the hip to the root of the urethra is two and a half finger units. Vitapa marma. (Source: Eighteen Yogic Marma… Read more →