Category: Ayurveda

Vata-Pacifying Diet Banyan Botanicals If you’ve been told you should focus on balancing vata (by our Ayurvedic Profile™ quiz or by a practitioner) one of the best things you can do is incorporate vata-pacifying foods into your diet. Vata is balanced by a diet of freshly cooked, whole foods that are soft or mushy in texture, rich in protein and fat, seasoned… Read more →

IS HERNIA CURABLE WITH AYURVEDIC MEDICINE? www.ayurhealth.info Yes, Hernia can be cured with Ayurvedic medicine. You need to follow the instructions of the Vaidyar mainly on dietary restrictions and exercises to be followed to prevent recurrence. Let us understand about hernia… What is hernia? The term hernia means displacement of the internal organ or protrusion or herniation of the viscera.… Read more →