Author: The Hernia Coach

HERNIA EXERCISES: How to Do Decline Situps With and Without a Bench

Healthline A decline situp bench positions your upper body at an angle so that it’s lower than your hips and thighs. This positioning causes your body to work harder, since you have to work against gravity and through a wider range of motion. Decline situps are an effective core exercise to add to your fitness routine. They improve core strength,… Read more →

Here is a Short Description of the Desarda Hernia Surgical Technique

Desarda. A strip will be separated from the upper leaf of the external oblique aponeurosis keeping its insertion and continuity with the muscle intact. This strip will be sutured with the inguinal ligament below and the newly formed upper leaf of EOA above behind the spermatic cord to form the new inguinal floor. Excerpt from Comparison Between Desarda and Lichtenstein’s Technique for Inguinal Hernia… Read more →

Excellent TCM Herbal Formulation for Inguinal Hernias

HernEase, Improved Hernia Remedy, 60 Vegi Capsules Wuhui Yushan 500mg Regular Retail: $49.95 Our low price: $35.95, 2 for $69.95, 3 for $98.99 Brand: Balanceuticals Item #: BAL880218 UPC: 674756880218 Qty:  Add To Cart  Email “HernEase” to a friend  Products related to “HernEase” A Formula that may save you a costly and painful operation John had inguinal hernia and the operation cost him tens of thousand of… Read more →

Recommended Hernia Surgeon to Perform Mesh Removal

Mesh Removal After Hernia Dr. Remus Repta www.drrepta.com   home body hernia repair mesh removal after hernia In 90% of the cases, surgeons repair hernias with mesh, a polypropylene plastic device that supports the weakened tissues. However, hernia repairs with mesh have a high rate of side effects, pain, complications, and infections. When patients experience mesh pains and complications, they… Read more →

COMFORT-TRUSS

ABOUT COMFORT-TRUSS® The Comfort-Truss hernia belt (patent pending) is designed to be a super comfortable and low profile option to the big, bulky and uncomfortable hernia belts on the market. Designed for people with active lifestyles that suffer from a reducible inguinal hernia on either the right, left, or both sides. Comfort-Truss is made from a special fabric that is super flexible, comfortable… Read more →