Author: The Hernia Coach
Learn how to do hypopressive exercises of Low Pressure Fitness (Video)
Greater Trochanteric Hip Syndrome
C-Sections & Incisional Hernias (Photo)
Exercise Tutorial for V-Up
Excellent Exercises for the Lower Abdomen (Videos)
The best gym equipment to use for strengthening the lower abdominal muscles (Videos)
Meet the Top Desarda Technique Hernia Surgeon in the Western Hemisphere
URIEL MEDITEX INGUINAL GROIN HERNIA BELT
How to make a Comfrey Poultice at home
Hesselbach’s Triangle (Diagram)
How the shift from androgen to estrogen action may cause abdominal muscle fibrosis, atrophy, and inguinal hernia in aging males
What are the optimal hernia surgical repair techniques for inguinal hernias?
Desarda Technique for Indirect Inguinal Hernias & Shouldice Technique for Direct Inguinal Hernias Read more →