Author: The Hernia Coach
Greater Trochanteric Hip Syndrome
C-Sections & Incisional Hernias (Photo)
Exercise Tutorial for V-Up
Excellent Exercises for the Lower Abdomen (Videos)
The best gym equipment to use for strengthening the lower abdominal muscles (Videos)
Meet the Two Top Desarda Technique Hernia Surgeons in the Western Hemisphere
URIEL MEDITEX INGUINAL GROIN HERNIA BELT
How to make a Comfrey Poultice at home
Hesselbach’s Triangle (Diagram)
How the shift from androgen to estrogen action may cause abdominal muscle fibrosis, atrophy, and inguinal hernia in aging males
What are the optimal hernia surgical repair techniques for inguinal hernias?
Desarda Technique for Indirect Inguinal Hernias & Shouldice Technique for Direct Inguinal Hernias Read more →
INTERSTITIAL FLUID Diagram
Anatomy of the Groin Area
M-Brace Hernia Brief (100% Cotton)
Hernia Brief (#610) $79.99 INDICATIONS Indicated for inguinal hernias (designed for the use of extra pads) and post-operative treatment. Indicated post-operatively to prevent the sagging of abdominal tissues Indicated as a support during sports and heavy work activities. Left and Right Pads Included 100% Cotton on the skin Washable Breathable Non-Allergenic Low cut model Available in the color light Grey… Read more →