Homeopathic Remedies for Hernia By Dr. Vikas Sharma MD DrHomeo.com The immediate reaction on seeing any abnormal swelling or lump in the body, particularly one that does not subside and is located in a sensitive part, is to go in for surgery and have it removed. In case of Hernia too, surgery is often considered the only option by the… Read more →
Author: The Hernia Coach
How To Perform A Coffee Enema
COFFEE ENEMA INSTRUCTIONS by Nikki Moses © November 2013 Warning: No claims are made for any procedures described here. Nor are these procedures intended as treatments or prescriptions for any disease or condition. The following is presented for educational purposes only. However, most people find them very simple, effective and safe when used as described here. How Often and How… Read more →
Questions & Comments Section For The Hernia Coach
This is the only post open for questions and comments on this Hernia Coaching website. Its primary purpose is to allow folks to ask their most pressing questions and express their greatest concerns. Many will have their doubts about the process; others will have moments when their faith is lacking. By receiving your questions In this way The Hernia… Read more →
Improvised Hernia Belt
Hernia Remediation Coaching Letter — Session #2
Holistic Hernia Remediation Coaching Letter Volume 2 Hello again to everyone who has emailed The Hernia Coach. by The Hernia Coach HerniaRemediation.org We sincerely hope that all of you had the opportunity to read Volume 1. That first session sets the stage for all that follows in this holistic hernia remediation process. Holistic Hernia Remediation Coaching Letter — Volume 1… Read more →
Relaxation Techniques for Stress Relief
Finding the Relaxation Exercises That Work for You For many of us, relaxation means zoning out in front of the TV at the end of a stressful day. But this does little to reduce the damaging effects of stress. Others find that using something like CBD Pure – CBD Oil might be able to help combat stress, however, because of… Read more →
Surya Namaskar – Learn the right way to practice it
Learn how to do the Surya Namaskar in these 12 easy steps. Nani Rao The Health Site Surya Namaskar or the Sun Salutation is one of the most well-known yoga routines. For good reason, as performing surya namaskar early in the morning can have several health benefits. The routine consists of 12 forward and backward bending movements that stretch and… Read more →
Kegel Exercises For Strengthening the Pelvic Floor
Pelvic floor muscle training exercises Toggle: English / Spanish Definition Pelvic floor muscle training exercises are a series of exercises designed to strengthen the muscles of the pelvic floor. There are different types of exercises that help to strengthen different parts of your body. You can view this page to learn more about them –https://homegymreview.co.uk/exercise-database/, including exercises that could help… Read more →
16 Home Remedies to Relieve Constipation
By Claire Goodall everydayrootscom Read more →
Our First Hernia Coaching Letter — Session #1
Holistic Hernia Remediation Coaching Letter Volume 1 Hello to everyone who has emailed The Hernia Coach. This is our first and perhaps our most important Hernia Coaching Letter. The primary purpose of this “Open Letter” to all concerned hernia sufferers is to emphasize the following fact of life — that the human body has been made to repair and heal itself… Read more →
Physicians Offer Excellent Yoga Recommendations For Strengthening An Inguinal Hernia Site
Dr’s Advice for Hernias BY YOGA INTERNATIONAL The abdomen contains many vital organs that keep us alive and well. These organs are confined and protected by the muscles in the abdomen. A hernia occurs when these muscles are so weakened that a gap is made in the abdominal wall and part of an internal organ bulges out. A hernia can… Read more →
Healing An Inguinal Hernia With Hatha Yoga
HERNIA EXERCISE: A SIMPLE YOGA SOLUTION TO HEAL HERNIA WITHOUT SURGERY World Yoga Society http://www.woyoso.org/ Yoga Hernia Exercises are useful for Hernia treatment without surgery because over 30% hernia surgery patients end up with a lifetime of pain and discomfort afterwards. Stitching muscles, though a quick fix, will impair the elasticity of the muscle. Inserting a foreign net can cause… Read more →
IRRITABLE BOWEL SYNDROME: A Common Ailment in the Causation of Inguinal Hernia
The Hernia Coach Editor’s Note: This following post is a very long one; however, it is well worth reading for every person who suffers from an inquinal hernia. In fact many of us have experienced low grade Irritable bowel syndrome from time to time. When it is allowed to linger over many years, it can help set the stage for… Read more →
Intestinal Dysbiosis: A Common Precursor To Inguinal Hernia
Digestive System: Intestinal Dysbiosis And The Causes Of Disease Leo Galland MD, FACN , Stephen Barrie ND © ABSTRACT : With the advent of biochemical and microbial stool analysis panels, an increasing number of physicians are seeking a clearer understanding of the relationship between the ecology of the digestive tract and local and systemic factors affecting health and disease. Dysbiosis… Read more →
A Letter From The Hernia Coach To Those Who Have Emailed Us
RE: Holistic Hernia Remediation October 20, 2015 Hello to everyone who has emailed The Hernia Coach. Read more →