Hole In Stomach And other types of hernias HealthyLivingMagazine.us Some 5,000,000 Americans suffer from hernias—a medical condition in which a tissue protrudes through part of an organ. Take, for example, abdominal hernias. If a part of the abdominal wall is weak, organs may penetrate through the weak spot, creating an even larger rupture. In other cases, such as herniated discs,… Read more →
Author: The Hernia Coach
Ten Cultured and Fermented Foods For Rebalancing The Intestinal Flora
The consumption of fermented, probiotic foods has many benefits. The microflora that lives in fermented foods creates a protective lining in the intestines and shields it against pathogenic factors, such as salmonella and E.coli. Indeed, to get that healthy dose of bacteria, it’s essential to consume top probiotic foods. Fermented foods lead to an increase of antibodies and a stronger immune system; plus,… Read more →
Cultured Foods Are Important Toward Restoring The Gut Flora
Fermented & cultured foods: the surprising health benefits by Cynthia Lair Some call them bacteria or bugs but the nice name for this lively population is “flora.” More than 500 different species make up the flora in our bodies, weighing in at between 2 and 5 pounds. This colony of microbes doesn’t just coexist within us. Our health is dependent… Read more →
Warm Water Enemas Provide An Effective Way To Break The Cycle Of Chronic Constipation
How to give yourself an enema by Tummy Temple HOW TO GIVE YOURSELF AN ENEMA An enema is a great way to stimulate a bowel movement. It will not cleanse the entire intestine nor will it condition the muscle. However, it can bring instant relief when you are “in a bind”. EQUIPMENT NEEDED • An enema bag. You can obtain this… Read more →
Can REIKI be used as a complementary therapy for inguinal hernias? Why not?!
Note from the Coach: The Hernia Coach is a level one Reiki practitioner and performed copious amounts of Reiki on his hernia site over the six-year healing period. This type of injury needs all the help it can get, so why not perform Reiki whenever it’s convenient. The healing power of touch is manifested to the greatest degree from the… Read more →
NATURAL TIPS TO TREAT HERNIA
BY Musarrat Bano Natural Fitness Tips ___ http://www.nftips.com/2014/04/natural-tips-to-treat-hernia.html Read more →
How to Do a Coffee Enema at Home
And a Normal Water Enema too! by Jennifer Thompson Healthy Bliss I’ve had a lot of requests from people asking how to do an enema at home and especially how to do a coffee enema. Even if you never do an enema at home, it’s always good to know how it’s done! Personally I always travel with an enema bag… Read more →
Home Enemas: How and Why You Should Perform Them to Help Achieve Optimal Health
BodyEcology.cm Most people greet the notion of a home enema with a wince and a snicker. Knowing the benefits of an enema can change that wince into a sigh of relief. An enema can be a very nurturing experience. AN INTERNAL BATH FOR YOUR COLON An enema is a method to flush waste out of the colon. It’s not such… Read more →
Important Video For Anyone Considering Surgery For Their Inguinal Hernia
Inguinal Hernias Treatment: New Facts About Surgery by Hernia Bible [youtube_sc url= https://www.youtube.com/watch?v=wfHYJKqQt8Q&w=560&h=315] ___ YouTube Link: https://www.youtube.com/watch?v=wfHYJKqQt8Q Read more →
COMFREY: Inguinal Hernia Herbal Poultice
Note from the Coach: Thee is no question that Comfrey is an excellent herbal treatment for knitting tissues back together… when used in the correct manner. This herb has proven to be quite effective for healing bone, cartilage and various types of connective tissues. Many have used the Comfrey Herbal Poultice, as described in the following post, to alleviate symptoms… Read more →
Coffee Enema Procedure: Gentle Protocol For First-Time Users
Basic Coffee Enema Procedure and Recipe Excerpts from Dr. Sherry Rogers 1994 book “Wellness Against All Odds” The very last part of the colon, before reaching the rectum, is in an “S” shape and called the sigmoid colon. By the time stool gets to this part of the colon, most nutrients have been absorbed back into the bloodstream. Because the… Read more →
Chanca Piedra: An Excellent Herb For Dissolving Gallstones
CHANCA PIEDRA THE BENEFITS OF THE USE OF CHANCA PIEDRA IN HERBAL PREPARATIONS MEDICINAL QUALITIES OF CHANCA PIEDRA by Melody Elaine Thomas This site brought to you by The School of Natural Healing & Christopher Publications It is little wonder that chanca piedra is used for so many purposes in herbal medicine systems: in clinical research over the years, the… Read more →
Exercises, Stretches and Reiki for Healing an Inguinal Hernia (Video)
[youtube_sc url= https://www.youtube.com/watch?v=rjXydhvWH_M&w=560&h=315] Read more →
Visceral Manipulation: Massage And Osteopathic Technique For Healing An Inguinal Hernia
Note from the Coach: The Barral Institute has pioneered various types of Visceral Manipulation techniques. This osteopathic approach can be extremely effective for treating an inguinal hernia. Visceral Manipulation is particularly efficacious in breaking down the post-operative adhesions which can form after a surgical repair. Any scar tissue at the hernia site can also be methodically dispatched with this… Read more →
Dr. George H. Taylor: A physician who used osteopathic treatments to cure hernias …
… without pharmaceuticals or surgical repair Note from the Coach: The following excerpt is taken from an 1892 edition of the Massachusetts Medical Journal. Osteopaths like Dr. George Taylor and his many naturopathic counterparts developed various protocols for effectuating a permanent cure for inguinal hernias. If you are an Osteopath and you are looking to keep your skills and knowledge… Read more →