HERNIA MESH LAWSUITS – INVESTIGATIONS – RECALLS Read more →
Author: The Hernia Coach
How To Heal An Inguinal Hernia Naturally — WITHOUT SURGERY (Updated)
Holistic Inguinal Hernia Remediation by The Hernia Coach HerniaRemediation.org INTRODUCTION Read more →
The Hidden Health Benefits of Kombucha Tea
Balance Me Beautiful Read more →
Fennel Congee & Tea: Food Medicine for Healing Hernias
Fennel Congee Tea posted by CHEF GINA NOVEMBER 10,2014 in TRADITIONAL CHINESE MEDICINE Congee is a slow-cooked rice porridge used in Chinese culture and medicine as a healing food… and it is also known as “breakfast”. ? Slow cooked rice is easily digested and serves as a vehicle for any other nutrients cooked with it. Rice is used in this way to increase bioavailablity for the… Read more →
PLUM EXTRACT: An Excellent Way to Alkalize the Body
Also effective in relieving post-meal indigestion and nausea Click on the following link to order plum extract direct from Meiganic International: http://meiganic.com/products.html ___ http://meiganic.com/index.html Read more →
Root Vegetables: Important Food Group For Hernia Remediation
List of 20 Root Vegetables with Recipes and Tips by Kimberly Moore I could probably be classified as a Root Vegetable junkie. Many of them are favorites that find their scrumptious way to my plate almost daily in some form. Root vegetables are easy to prepare and can be enjoyed simply or made elegant. To clarify what a Root Vegetables… Read more →
Inversion Postures for Inguinal Hernia
Abdominal Oblique Exercises Using A Sit-up Board
Abdominal Oblique Muscle Group (Graphic)
Food Combination Chart for Hernia Remediation
The graphic below is from HEALING WITH WHOLE FOODS by Paul Pitchford. Read more →
The Health Benefits Of Doing Regular Coffee Enemas
Coffee Enema: Everything You Need To Know About It Shians Wellness Center Read more →
Hernia Surgical Repair: The Primary Non-Mesh Alternatives
NON-MESH HERNIA REPAIR TECHNIQUES Suturing repair “Non-mesh hernia repair is also known as tissue or suturing repair. Examples include primary closure of a small umbilical hernia or inguinal hernia repair using the Shouldice, Bassini, McVay and Desarda techniques.” (Source: HERNIA REPAIR TECHNIQUES: Non-Mesh) 1) Shouldice Technique 2) Bassini Technique 3) McVay Technique 4) Desarda Technique (Tension-free repair) Other surgical repair techniques for… Read more →
Hernia Surgery Can Have Complications
HERNIA SURGERY COMPLICATIONS Beverly Hills Hernia Center Any operation, including for hernias, has inherent risks and complications. Surgery should not be taken lightly. This is not “minor” surgery. That said, most outpatient hernia repairs are considered low-risk. We see a lot of complicated, high-risk patients and so their hernia or hernia-related operations are usually not low-risk. Each patient has their… Read more →
5 Exercises to Heal Diastasis Recti
by ALYSA BAJENARU It’s the first of the month, so Wendy Powell is back with some fitness tips! Here she is with 5 exercises to heal diastasis. What exercises will really work to fix a Diastasis? As promised I am giving you 5 of my very favorite exercises for healing, reconnecting and restoring your core. As I explained in my… Read more →
Hatha Yoga and Natural Hernia Remediation
How Yoga Postures Can Help Prevent Hernias by Meera Watts It has been found that yoga can reduce the symptoms in hernias such as pain. Also, within preliminary studies, it has been proven that the aggravating factors of hernias are less frequent. Hernias can be painful, uncomfortable and last a long period of time. While there are surgeries to temporarily fix… Read more →