Category: Diet

Edgar Cayce on Castor Oil ELAINE HRUSKA Edgar Cayce Health Care The Edgar Cayce Health Care readings inform us that Castor Oil Packs may to be used to improve assimilation, elimination and circulation; especially of the lymphatic system. Cayce also mentioned physiological effects on the body such as: Stimulation to the Liver, dissolve and remove Lesions & Adhesions, relieve Pain,… Read more →

What is that “Something’s Missing” Feeling Really Telling You? by Michael King The subject of “getting enough protein” is probably the most over-rated piece of misinformation put out by the American Medical Association and the meat & dairy industries. Many health foodists, vegetarians & omnivores alike, have mistakenly attributed that “low energy feeling” to a low protein sign. However, if… Read more →

Balance Me Beautiful Read more →

Fennel Congee Tea posted by CHEF GINA NOVEMBER 10,2014 in TRADITIONAL CHINESE MEDICINE Congee is a slow-cooked rice porridge used in Chinese culture and medicine as a healing food… and it is also known as “breakfast”. ? Slow cooked rice is easily digested and serves as a vehicle for any other nutrients cooked with it. Rice is used in this way to increase bioavailablity for the… Read more →

Also effective in relieving post-meal indigestion and nausea Click on the following link to order plum extract direct from Meiganic International: http://meiganic.com/products.html ___ http://meiganic.com/index.html Read more →

List of 20 Root Vegetables with Recipes and Tips by Kimberly Moore I could probably be classified as a Root Vegetable junkie.  Many of them are favorites that find their scrumptious way to my plate almost daily in some form. Root vegetables are easy to prepare and can be enjoyed simply or made elegant. To clarify what a Root Vegetables… Read more →

The graphic below is from HEALING WITH WHOLE FOODS by Paul Pitchford. Read more →

Ping Ming Health Each food has its own characteristics. In very ancient times Traditional Chinese Medicine practitioners used specific foods to balance the body’s yin and yang and to treat disease. For example, if you’re wondering “what are the best medicinal mushrooms?”, you can click and find out more about that specific food. The ancient Chinese medicine practitioners discovered that… Read more →

ALKALINE DIET RECIPES Balance pH Diet Healthy Alkaline Food Recipes for You & Your Family! You are interested in an Alkaline Lifestyle? You would love to prepare some alkaline dishes at home for you and your family? But you don’t know what to cook and are constantly looking for some new alkaline recipes? Then check out our alkaline diet recipe… Read more →

WARMING AND COOLING FOODS FOR HEALTH: A BRIEF OVERVIEW by The Body In Form Practitioners of Traditional Chinese Medicine and other ancient healing practices have always used food as one of the ways to balance the body to help prevent and treat disease.  With the understanding that every type of food contains its own characteristics, these wise healers know that… Read more →

  Ping Ming Health Each food has its own characteristics. In very ancient times Traditional Chinese Medicine practitioners used specific foods to balance the body’s yin and yang and to treat disease.The ancient Chinese medicine practitioners discovered that most foods have either cooling or warming characteristics. When you eat cooling foods, they are adding cooling effects to your body and… Read more →

Note form the Coach: Healing With Whole Foods by Paul Pitchford is the food bible for every hernia sufferer. It is the single best food reference for those who experience the typical digestive system imbalances which often set up the hernia site.  This particular diet reference is quite excellent for its explanation of proper food combining.  Improper food combinations and… Read more →