How to Brew Water Kefir (a quick tutorial) nourishedkitchen.com Water kefir, a fermented beverage teeming with beneficial bacteria, is remarkably simple to prepare and often more palatable than other probiotic tonics like kombucha and beet kvass. Similar in flavor to a dry, slightly fizzy lemonade, water kefir is pleasant and even small children can enjoy it. When my son was littler… Read more →
Month: September 2018
Hernias and Homeopathy: When to take Lycopodium
Get Back in the Game: Hernias and Homeopathy Joette Calabrese, HMC, CCH, RSHom(Na) “I thought hernias could only be eliminated with surgery! You mean your hernia is gone from taking homeopathic remedies?” Marcus was unconvinced. Yet his squash partner, David, was indeed better. And he had to admit, the bump was gone, when only last week their game had been… Read more →