WHAT IS A WEIGHTED BLANKET AND WHAT ARE THE BENEFITS? by Casey Ames HARKLA Weighted blankets have skyrocketed in popularity over the last two years thanks to their benefits becoming more mainstream, with many people finding that they are the best gift for people with anxiety since they help to promote sleep and better health. If you are just hearing… Read more →
Spleen Cleanse
Spleen Cleanse #1 Supportive Tea – Chai Home-made Chai Tea provides the spleen with spices that will support its health. Drink hot or cold as desired. Use either dry turmeric (spices) or fresh sliced turmeric root. If you only have turmeric powder you could try adding 1 to 2 teaspoons or more but I would add it when you add… Read more →
The Vertebral Column (Graphics)
G.T.’s Synergy Gingerberry Organic Raw Kombucha
Our Preliminary Recommendation for Lugol’s Iodine
— Lugol.com — Read more →
Water Kefir: A Good Source of Probiotics
How to Brew Water Kefir (a quick tutorial) nourishedkitchen.com Water kefir, a fermented beverage teeming with beneficial bacteria, is remarkably simple to prepare and often more palatable than other probiotic tonics like kombucha and beet kvass. Similar in flavor to a dry, slightly fizzy lemonade, water kefir is pleasant and even small children can enjoy it. When my son was littler… Read more →
Hernias and Homeopathy: When to take Lycopodium
Get Back in the Game: Hernias and Homeopathy Joette Calabrese, HMC, CCH, RSHom(Na) “I thought hernias could only be eliminated with surgery! You mean your hernia is gone from taking homeopathic remedies?” Marcus was unconvinced. Yet his squash partner, David, was indeed better. And he had to admit, the bump was gone, when only last week their game had been… Read more →
HYPOPRESSIVES: Negative pressure exercises for prolapse, postnatal recovery and core strength (Video)
Healing Inguinal Hernia With Exercise Full Workout (Video)
HERNIA SURGICAL REPAIR: A Special Post from the Coach
Hernia Mesh: What you should know
HERNIA MESH LAWSUIT Personal injury lawsuits filed against Ethicon and Atrium allege their hernia surgical mesh caused severe complications affecting the intestines, bowels, and abdomen — Click Here to find out more. (Updated Feb. 20, 2018) Hernia mesh is used to support damaged tissue after hernia surgery and help quicken the recovery. But some patients that undergo hernia repair surgery… Read more →
STEM CELL THERAPY: The Future of Hernia and Abdominal Wall Repair
The future of stem cell therapy in hernia and abdominal wall repair AUTHORS: A. H. Petter-PuchnerEmail authorR. H. FortelnyS. Gruber-BlumH. RedlU. Dietz Read more →
Diagram of Moloney Darn suturing technique
How to do a castor oil pack
THERAPIES: CASTOR OIL PACKS How to Make a Castor Oil Pack An instructional video on how to make a castor oil pack based on the health readings given for the pack by the “father of holistic medicine” Edgar Cayce. DOWNLOAD INSTRUCTIONS CASTOR OIL PACKS Castor Oil was recommended by Edgar Cayce for treating many ailments that resist traditional therapies. It… Read more →
VATA IMBALANCE: Common Ayurvedic Condition Present With Hernias
Vata-Pacifying Diet Banyan Botanicals If you’ve been told you should focus on balancing vata (by our Ayurvedic Profile™ quiz or by a practitioner) one of the best things you can do is incorporate vata-pacifying foods into your diet. Vata is balanced by a diet of freshly cooked, whole foods that are soft or mushy in texture, rich in protein and fat, seasoned… Read more →