Category: Umbilical Hernia

Exercises For An Umbilical Hernia

An umbilical hernia is caused by excess pressure at the abdomen, specifically near your navel. Excess pressure causes your intestines to bulge through a weakened abdominal wall, causing swelling and pain. Heavy lifting, excessive coughing, obesity and multiple pregnancies are possible causes of umbilical hernia, according to You can use exercise to treat umbilical hernias, although some cases may… Read more →