Author: The Hernia Coach

Yin Disease: A Condition Frequently Present With Hernias

YIN DISEASE by The Writers Group © December 2016, L.D. Wilson Consultants, Inc.   All information in this article is for educational purposes only.  It is not for the diagnosis, treatment, prescription or cure of any disease or health condition.    Definition.  Yin disease is a term to describe a constellation of symptoms that often appear together and are related… Read more →

Yin Conditions, Candida Overgrowth and Mold Allergies

CHRONIC  YEAST  INFECTIONS by Dr. Lawrence Wilson © September 2014, L.D. Wilson Consultants, Inc. All information in this article is for educational purposes only.  It is not for the diagnosis, treatment, prescription or cure of any disease or health condition. Yeasts, molds and fungi are one-celled organisms that are ever-present in the environment.  Beneficial ones include brewers yeast, bakers yeast… Read more →

PROBIOTICS: A Necessary Digestive Tract Aid For Holistic Hernia Remediation

Probiotics, How Do They Work, What Are Their Benefits & Side Effects and What are The Best Probiotics Foods & Supplements? by Health Ambition Probiotics are likely something you’ve heard about if you’ve done any type of research on health and wellness over the last few years. They’re kind of a big deal these days, and with good reason. Though medical… Read more →

Warming and cooling characteristics of common foods

Ping Ming Health Each food has its own characteristics. In very ancient times Traditional Chinese Medicine practitioners used specific foods to balance the body’s yin and yang and to treat disease. The ancient Chinese medicine practitioners discovered that most foods have either cooling or warming characteristics. When you eat cooling foods, they are adding cooling effects to your body and… Read more →

Dr. Jay Seaver Said to Strengthen the Obliques for Permament Hernia Repair

The 25 Best Exercises for Your Obliques These movements will help you sculpt and strengthen these key core muscles BY THE EDITORS OF MEN’S HEALTH, PHOTOGRAPHY BY BETH BISCHOFF 1/26 When it comes to creating a lean, strong torso, developing your obliques—the muscles that run along the sides of your core—is a must. Related: RIPTENSITY—Fast Bodyweight Workouts From Men’s Health That Are So… Read more →

Strengthening Oblique Muscles A Must For Healing Hernia

What is the best workout for strengthening oblique muscles? Here are some great workouts. Learn more from these forum members. WHAT IS THE BEST WORKOUT FOR STRENGTHENING OBLIQUE MUSCLES? A lot of focus is placed on training abdominals, but many people forget their surrounding neighbors; the oblique muscles. What is the best workout for strengthening oblique muscles? Which sports would… Read more →

A Historical Retrospective and Physiological Etiology of Inguinal Hernias

Vitruvian Man Had a Hernia The beautifully proportioned drawing illustrates our place in the universe better than Leonardo da Vinci ever knew. By Laura Crothers Around the year 1487, Leonardo da Vinci sketched what would become one of the most famous illustrations in the world. In it, a perfectly drawn circle sits atop a square. Perfectly framed within those shapes,… Read more →

Ostomy Support Belts For Full Lower Abdomen Support

Active Support Belts Ostomy Support Belts These lightweight ostomy support belts are designed for use with both right or left side stoma locations, and work with one-piece or two-piece ostomy pouch systems. Ideal for Colostomy, Ileostomy, or Urostomy wearers; our durable and affordable ostomy support belts are the perfect choice for securing and concealing your ostomy appliance. Zippers provide easy… Read more →

Ostomy Fucionel ™ Support Belt

See the features of our Unique Easywear Support Belt Unique features of Fucionel Easywear belt makes it the ONLY product for ostomates that can be worn and taken off so easily yet provide vital support for long periods of time without discomfort see our video demonstration below. Research indicates that up to 50% of ostomates develop a hernia, To help… Read more →

List of Warming and Cooling Foods

WARMING AND COOLING FOODS FOR HEALTH: A BRIEF OVERVIEW by The Body In Form Practitioners of Traditional Chinese Medicine and other ancient healing practices have always used food as one of the ways to balance the body to help prevent and treat disease.  With the understanding that every type of food contains its own characteristics, these wise healers know that… Read more →

Warming and cooling characteristics of common foods

  Ping Ming Health Each food has its own characteristics. In very ancient times Traditional Chinese Medicine practitioners used specific foods to balance the body’s yin and yang and to treat disease.The ancient Chinese medicine practitioners discovered that most foods have either cooling or warming characteristics. When you eat cooling foods, they are adding cooling effects to your body and… Read more →