Month: August 2017

Fennel Congee & Tea: Food Medicine for Healing Hernias

Fennel Congee Tea posted by CHEF GINA NOVEMBER 10,2014 in TRADITIONAL CHINESE MEDICINE Congee is a slow-cooked rice porridge used in Chinese culture and medicine as a healing food… and it is also known as “breakfast”. 🙂 Slow cooked rice is easily digested and serves as a vehicle for any other nutrients cooked with it. Rice is used in this way to increase bioavailablity for the… Read more →