Ready to Exercise After Umbilical Hernia Surgery? Start Here. By Sarah Stockett umbilicalherniasurgeryrecovery.com Once your doctor clears you to exercise after umbilical hernia surgery, you need to rebuild your core strength. These 5 easy, core-strengthening exercises will help you get back to feeling like your old, pre-surgical self. When your doctor clears you to resume regular activity, it’s tempting to try… Read more →
Category: Umbilical Hernia
4 Ways to Reduce an Umbilical Hernia With Exercise
UMBILICAL HERNIA BELT
UMBILICAL HERNIA BELT Umbilical hernia occurs when intestine, fat or fluid pushes through a weak spot in the belly. The abdominal wall is torn and peritoneum with intestine goes outside the cavity. As a result, the advanced hernia with the soft node shape may be visible. The symptoms of umbilical hernia are as follow: a swelling or bulge near the navel… Read more →
7 Natural Cures For Umbilical Hernia
by findhomeremedy.com Generally, umbilical hernia is found in the case of infants, but there might be a chance of occurrence in the adults as well. If the adult is pregnant, overweight and having excess fluid in the abdomen, then umbilical hernia occurs. The main cause of an umbilical hernia is when fluid, tissue or a part of an organ like… Read more →
Exercises For An Umbilical Hernia
An umbilical hernia is caused by excess pressure at the abdomen, specifically near your navel. Excess pressure causes your intestines to bulge through a weakened abdominal wall, causing swelling and pain. Heavy lifting, excessive coughing, obesity and multiple pregnancies are possible causes of umbilical hernia, according to MayoClinic.com. You can use exercise to treat umbilical hernias, although some cases may… Read more →