Primary Clusters of Lymph Nodes in the Human Body
Beware of the hernia surgical repair procedure known as “Component Separation”
How a Lucrative Surgery Took Off Online and Disfigured Patients Read more →
The Best Lower Ab Exercises for a Tight Core
The Best Exercises for Your Lower Abs
Greatist.com Peruse any fitness mag or website, and you’ll see lots of six packs. Not the kind you find in your fridge — the chiseled ab type. No matter how many crunches and planks some of us do, that six pack remains hidden in the back of the fridge (which means behind a layer of fat). If that’s your goal and it’s not happening, it may be… Read more →
Inguinal Hernia Anatomy Delineated
Inguinal Hernia Anatomy Published Jan 29, 2020 Gerard Doherty Moseley Professor of Surgery, Harvard Medical School, Surgeon-in-Chief, Brigham Health & Dana-Farber Cancer Institute The boundaries of the inguinal canal must be understood to comprehend the principles of hernia repair. In the inguinal canal, the anterior boundary is the external oblique aponeurosis; the posterior boundary is composed of the transversalis fascia with some… Read more →
Natural Cure for Rupture by Bernarr MacFadden
Warm Water Enema Instructions
healthline.com Making your own enema to relieve constipation requires certain ingredients and clean, sanitized tools. For some people, enemas may cause side effects, including nausea and dehydration. An enema is a method of clearing out your colon using an injection of fluid — basically, loosening up impacted bowels to help make yourself poop. Typically, an enema is given to help treat constipation. First, a small… Read more →
Lower Muscles of Back Anatomy and Low Back Pain
Diagram of Lymph Nodes in the Groin Area
Exercises Before & After Umbilical Hernia Surgery
Ready to Exercise After Umbilical Hernia Surgery? Start Here. By Sarah Stockett umbilicalherniasurgeryrecovery.com Once your doctor clears you to exercise after umbilical hernia surgery, you need to rebuild your core strength. These 5 easy, core-strengthening exercises will help you get back to feeling like your old, pre-surgical self. When your doctor clears you to resume regular activity, it’s tempting to try… Read more →
4 Ways to Reduce an Umbilical Hernia With Exercise
Top Exercises for Umbilical Hernia
Written by WebMD Editorial Contributors Reviewed by Minesh Khatri, MD An umbilical hernia is a condition where your internal organs bulge through a gap in your abdominal wall near your belly button. This condition can have both aesthetic and health consequences. In many children, umbilical hernias can often be resolved with simple exercises instead of surgery. For adults, however, surgery is often required,… Read more →
COLOR THERAPY EXPLAINED
Color Therapy: What Is Chromotherapy And How Does It Work ColorsExplained.com Color therapy is an ancient treatment that can help heal a multitude of illnesses, but do you know how it works? In this article, we’ll talk in detail about this color light treatment. Chromotherapy, also known as color therapy and cromatherapy, is an alternative medicine method used by… Read more →
The 5 Acupressure Points for Inguinal Hernia Cure
How to Cure Hernia through Acupressure? (5 Pressure Points) Feroz Khan THE NATURAL HEALS When a wall of fat tissue or a muscle of an internal organ starts protruding outside, this condition is called Hernia. It occurs due to the sudden pressure given on the organ while there is a weak spot or an opening is present in… Read more →