“A natural massage balm for inguinal hernia” — The Hernia Bible This balm is called Phoenician Balm because its composition is based on a recipe found in very old traditional writings, which make reference to therapeutic oils and ointments originating back to the Phoenicians. It consists of a penetrating oil containing extracts of specific plants, resins of plants and… Read more →
Month: May 2016
Yang Foods That Assist With Hernia Remediation, Yin Foods To Avoid
Yin-Yang Foods That Make You Feel Better BottomLineInc Did you know that in traditional Chinese medicine (TCM), it’s not just the nutrients in a food but also the “hot” and “cold” of certain foods that can make you feel better? And it has nothing to do with the temperature at which they are served! Here’s why: According to TCM, each… Read more →
Anatomy of a Hernia — Simplified Version
Here’s a second diagram: Here’s another smaller diagram: This is what a patched hernia site looks: Read more →
STRESS & NUTRITION: Crucial Info For Successful Hernia Remediation
Note from the Coach: The following quote says it all: _________________________________________________________________________________ “When health is absent, wisdom cannot reveal itself, art cannot become manifest, strength cannot be exerted, wealth is useless, and reason is powerless.” ~ Herophilus _________________________________________________________________________________ Which is why the following article is one of the most important ever posted on this website. Take heed, if you truly wish… Read more →
BONE BROTH: A Nutritional Recipe For Rejuvenating The Hernia Site
9 Reasons to Make Bone Broth agriculturesociety.com Bone broths have sustained people all over the globe for thousands of years, and are a foundational component of any cooking done in the kitchen. Whether it’s daily nourishment or needing a boost when trying to get over a cold or flu during the winter months, bone broths are the ultimate way to… Read more →
STRESS & ANXIETY: Must Be Properly Processed When Healing An Inguinal Hernia
Note from the Coach: There is perhaps no greater challenge for those who have experienced an inguinal hernia than positively managing the stress that occurs along with this formidable injury. The anxiety, which almost always accompanies a hernia, can be debilitating for many. Luckily there are many natural remedies for anxiety, such as hemp hydrate water. However, it does not… Read more →
SOUND AND DEEP SLEEP: Vital For A Successful Hernia Remediation
‘Early to bed and early to rise, makes a man healthy, wealthy and wise’ by SUBHASISH “Early to bed and early to rise makes a man healthy, wealthy and wise,” runs the proverb. We must have full sleep before we apply ourselves to our daily work. Early rising is not so difficult as it seems. It is all a question… Read more →