The Definitive Acid & Alkaline Food Chart
Energise for Life has done an excellent job in accurately representing the alkaline and acid foods and beverages. There are many similar alkaline/acid food lists on the internet; however, the various listings shown below are quite high integrity and reliable. When preparing to conduct a colon cleanse, it is advisable that 80% of all food and beverage intake be taken from the alkaline food groups.
The following screenshots from www.energiseforlife.com can each be enlarged by clicking on them. They have been duplicated on this site in the event that the Energise for Life website is not accessible. This same information can be read at www.energiseforlife.com with a much larger font. The food charts below can also be printed using the following pdf:
The Hernia Coach
Originally posted at: http://www.energiseforlife.com/acid-alkaline-food-chart-1.1.pdf