Category: Colon Cleansing

Warm Water Enemas Provide An Effective Way To Break The Cycle Of Chronic Constipation

How to give yourself an enema by Tummy Temple HOW TO GIVE YOURSELF AN ENEMA An enema is a great way to stimulate a bowel movement.  It will not cleanse the entire intestine nor will it condition the muscle.  However, it can bring instant relief when you are “in a bind”. EQUIPMENT NEEDED • An enema bag.  You can obtain this… Read more →