Author: The Hernia Coach

Spleen Cleanse

Spleen Cleanse #1 Supportive Tea – Chai Home-made Chai Tea provides the spleen with spices that will support its health.  Drink hot or cold as desired. Use either dry turmeric (spices) or fresh sliced turmeric root.  If you only have turmeric powder you could try adding 1 to 2 teaspoons or more but I would add it when you add… Read more →

Water Kefir: A Good Source of Probiotics

How to Brew Water Kefir (a quick tutorial) nourishedkitchen.com Water kefir, a fermented beverage teeming with beneficial bacteria, is remarkably simple to prepare  and often more palatable than other probiotic tonics like kombucha and beet kvass.   Similar in flavor to a dry, slightly fizzy lemonade, water kefir is pleasant and even small children can enjoy it.   When my son was littler… Read more →

Hernia Mesh: What you should know

HERNIA MESH LAWSUIT Personal injury lawsuits filed against Ethicon and Atrium allege their hernia surgical mesh caused severe complications affecting the intestines, bowels, and abdomen. (Updated Feb. 20, 2018) Hernia mesh is used to support damaged tissue after hernia surgery and help quicken the recovery. But some patients that undergo hernia repair surgery suffer severe complications, which they believe were… Read more →

Castor Oil Pack Protocol

Edgar Cayce on Castor Oil ELAINE HRUSKA Edgar Cayce Health Care The Edgar Cayce Health Care readings inform us that Castor Oil Packs may to be used to improve assimilation, elimination and circulation; especially of the lymphatic system. Cayce also mentioned physiological effects on the body such as: Stimulation to the Liver, dissolve and remove Lesions & Adhesions, relieve Pain, reduce incoordination… Read more →