Month: January 2016

Attention All Hernia Sufferers: Don’t Drink Cold Water Or Too Much Water!

THC Editor’s Note: The following two articles have been posted in their entirety because of how important the issue of drinking cold water has become. So has the highly promoted bad advice of drinking “8 glasses of water a day”. The Health Coach posted an article under the title Ongoing Health Disaster: Drinking 8 Glasses Of Water Per Day. It… Read more →

HOT & COLD Water Therapy

TOTAL HEALTH Newsletter November 1998 Vol. I No. 9 DR. RICHARD SCHULZE’S “INCURABLES” PROGRAM: HOT & COLD Water Therapy Compiled And Edited By Tom Harrelson (Revised 7/13/12) NOTE: Dr. Schulze used MANY Natural Healing Methods, but at the top of the list of EFFECTIVENESS in helping the Body to HEAL itself is HOT & COLD Water Therapy and it’s second… Read more →

Ayurvedic Recommendations For Hernia

IS HERNIA CURABLE WITH AYURVEDIC MEDICINE? www.ayurhealth.info Yes, Hernia can be cured with Ayurvedic medicine. You need to follow the instructions of the Vaidyar mainly on dietary restrictions and exercises to be followed to prevent recurrence. Let us understand about hernia… What is hernia? The term hernia means displacement of the internal organ or protrusion or herniation of the viscera.… Read more →

Hernia and Homeopathy

Homeopathic Remedies for Hernia By Dr. Vikas Sharma MD DrHomeo.com The immediate reaction on seeing any abnormal swelling or lump in the body, particularly one that does not subside and is located in a sensitive part, is to go in for surgery and have it removed. In case of Hernia too, surgery is often considered the only option by the… Read more →

How To Perform A Coffee Enema

COFFEE ENEMA INSTRUCTIONS by Nikki Moses © November 2013 Warning: No claims are made for any procedures described here. Nor are these procedures intended as treatments or prescriptions for any disease or condition. The following is presented for educational purposes only. However, most people find them very simple, effective and safe when used as described here. How Often and How… Read more →

Hernia Remediation Coaching Letter — Session #2

Holistic Hernia Remediation Coaching Letter Volume 2 Hello again to everyone who has emailed The Hernia Coach. by The Hernia Coach HerniaRemediation.org We sincerely hope that all of you had the opportunity to read Volume 1. That first session sets the stage for all that follows in this holistic hernia remediation process. Holistic Hernia Remediation Coaching Letter — Volume 1… Read more →

Kegel Exercises For Strengthening the Pelvic Floor

Pelvic floor muscle training exercises Toggle: English / Spanish Definition Pelvic floor muscle training exercises are a series of exercises designed to strengthen the muscles of the pelvic floor. There are different types of exercises that help to strengthen different parts of your body. You can view this page to learn more about them –https://homegymreview.co.uk/exercise-database/, including exercises that could help… Read more →